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Who We Are

At massageWorx we provide an individually tailored sports massage at your home or place of work by a fully qualified Level 3 therapist.

Based in Southwell, Nottinghamshire, we cover NG14, NG21, NG22, NG23 & NG25.

What is it?

Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is muscles, tendons, ligaments and fascia. Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.

About massageWorx

I have lived in Southwell for 10 years & have been involved in sports all my life either playing, coaching or watching my children.
 
I am a strong believer in promoting both physical and mental health. Sports massage is a method in which both of these are considered with an aim to improve overall well-being. I aim to deliver a tailor-made service taking the individual into account. Through a thorough consultation, I make an effort to know each and everyone of my clients so that they receive the full benefit of my services and to allow them to feel the ease.

Treatments & Pricing

Initial Consultation & 45 Minute Treatment – £40.00

1 Hour Treatment – £40.00

30 Minute Treatment – £25.00

Package of 5 x 1 Hour Treatments – £160.00

Kinesiology Taping – £10.00 per Joint/Area

FAQ

Sports and Remedial Massage is for anyone. Whether you’re a sports person, in an office all day or have a sedentary lifestyle.

We recommend drinking plenty of water and keep to light meals before your treatment. Wear light, loose clothing for your appointment also.

There can be many benefits to our sports massages. Some of these include decreased tension, stress and anxiety. As well as helping your general health and wellbeing, with regular treatments helping to prevent injuries in the future. Our treatments can also help with recovery from fatigue and trauma, reducing pain and increase flexibility.

I am fully qualified in emergency first aid at work, as well as being an FA Qualified Football Coach.

Giving our clients peace of mind, massageWorx is fully insured.

Drinking plenty of water and resting as much as possible 24 hours after your sports massage is advised. A little soreness or pain is normal also, however this usually eased within 48 hours.